Juvenile training continues Sunday morning and every Sunday morning at 11:30am in St. Jarlath’s. Please contact brendan@tuamac for further details. Sunday 22nd Feb. sees the 7th year of the Kilconieron Charity 5 mile Run & Walk. Each year all proceeds from the event are donated to charity. This year’s nominated charity is Athenry Cancer Care. Members running last weekend were Michael McLoughlin in the Gort 8k, Caroline Ronan, Fiona Lardner and Michael Lardner in the Westport AC Point to Point 5k. Tuam AC is delighted to announce that it has managed to secure the coaching services of Matt Bidwell. Matt is one of Galway’s top athletes and 2nd place finisher at this year’s Tuam AC 8k road race. He will be coaching a Tuam AC weekly speed work session commencing in March. This speed work session is suitable for runners of all abilities and will increase speed and endurance. The first block of training coached by Matt will run on Tuesday evenings up until the start of the 5k series in May. The speed work session will then recommence in June. You must be a member of Tuam AC in order to participate and it will cost €2 per person per session.
The GloHealth Master, Intermediate and Juvenile B Cross Country Championships took place in the Palace Grounds, Tuam last Sunday, 8th of February. Almost 1,000 athletes were treated to a real cross country test over the rolling hills of the Palace Grounds. Tuam AC fielded 20 athletes over all of the events of the day. The day started in the morning with the juvenile U11 age group. Tuam AC was represented by Aoibheann Phelan in the girls U11 and Ross Cosgrove, Jack Hession, Conor Munnelly and Oisin Phelan in the boys U11 race. Each of them doing very well and can be proud of their performance. The seniors filled up the afternoon events with the highlight being Roger Rushe finishing second in the over 75 category. Tuam AC was represented by the following senior members – Ladies: Katrin Antweiler, Elaine Fleming, Audrey Greaney, Joanna Kiely, Assumpta Meenaghan, Maura Meenaghan, Ann Marie Miskell – Men: Stephen Brady, Martin Hynes, Justin Lane, Brendan Monaghan, Roger Rushe, John Stapleton, Tommy Joe Whyte. Thanks to the local Gardai for their presence throughout the day and to O’Toole’s Supervalu for the use of their car parks.Thanks also to The Presentation Convent who provided us with their superb facilities. Sincere thanks to all officials and stewards that officiated at the event. Special mention to Galway County Board and Athletics Ireland for all their help with the event While all this was taking place in The Palace Grounds, Maree AC was having it’s annual 8k road race. We are delighted to report that Tuam AC Clare Rowe won the women’s race in a superb 33min. Also running for Tuam AC were Ann Cosgrove, Marina Hussey, Elaine Hynes, Julie Murphy and Yvonne Wilson. On Saturday some Tuam AC members traveled to Ballinrobe to participate in a duathlon. Derek Naughton completed in the running sections of the team relay. First timers, Elaine Fleming, Michael Lardner, Sean O Morain and seasoned triathlete Tommy Varden completed the 3.5k run then a 18k cycle followed by another 3.5k run. Each were very happy with their times.
— The National Masters and Intermediates All Ireland Cross Country event is on in the Palace Grounds, Tuam this Sunday February 8th. This will be run along with the Juvenile Development events and it is the first National Cross Country Championship held in Galway since 1999. Tuam is expected to see well over 1000 athletes in the Palace Grounds. Our own Tuam AC member Roger Rushe will be defending his reign as All Ireland Cross Country Champion. Roger was crowned All Ireland Cross Country Champion in Dunboyne Co. Meath last year. Timetable here –http://www.athleticsireland.ie/downloads/events-timetable/Intermediate_xc_timetable.pdf Last Sunday saw Michael McLoughlin travel to Ennis as Tuam AC sole representative in the Run Clare 2015 5k Resolution run. The icy cold wind and hailstones did not effect his pace too badly and Michael was very happy with his time, completing it in a time of 24min.
____________________________________________________________________________________________________________________ National Masters and Intermediates All Ireland Cross Country The National Masters and Intermediates All Ireland Cross Country is on in the Palace Grounds, Tuam on February 8th. This will be run along with the Juvenile Development events is the first National Cross Country Championship held in Galway since 1999. The event list below shows race distances, how many can be entered plus how many score. Intermediate Mens 8km, 12 run 6 score Master Men Over 35 7km, 12 run 6 score Master Men Over 50 7km , 12 run 6score Intermediate Womens 5km, 8 run 4 score Master Women Over 35 4km 8 run 4 score Master Women Over 50 4km 8 run 4 score There will also be a Masters Men Over 65 Event which is a Club event only 4km Intermediate athletes must be 20 years of age or over on the 31st December in the year of competition and must never have been an individual medal winner or a scoring member of the winning club or county team at National Intermediate Championships.Masters team event is split into Over 35’s and 50’s (But if not enough interest, then one Masters team – eg 35 and all ages upwards – could run once there were 6 on the team). Masters 65’s men race in with masters women’s race. Masters categories individual go up in 5 year tranches ie 35/40/45/50/55/60/65/70/75 etc Club Teams can also be entered separately with 8 to run and 4 to score on all Club Teams except; Master Men O65 4,000m where 6 run & 3 score. Timetable here – http://www.athleticsireland.ie/downloads/events-timetable/Intermediate_xc_timetable.pdf
Tuam AC would like to pay particular thanks to John Curley and all the staff at Curleys Quality Foods for their on-going support of the Tuam AC 8k Road Race. Curleys have very generously provided fruit for the athletes for a number of years and their generous contribution has allowed us to keep our entry fee low whilst providing a quality race. Their support is very much appreciated.
Tuam AC would like to thank everybody who took part in our 11th annual 8k road race on Sunday 18th. The day started off with 170 juveniles taking part in the kids fun run on the track in St Jarlath’s College. The first boy was Cian Mullins and Alice Kelly was the first girl. Everybody really enjoyed themselves and the goody bags went down a treat after the race. In the adult race we had almost 500 participants which was a 10% increase on 2014. The day was sunny and dry with little wind, ideal conditions for many PBs. The race was won by Gary Thornton from Galway City Harriers in a time of 24:34 with Matt Bidwell 2^nd in 25:53 and Adrian Smith 3^rd in 27:37. The ladies race was a closer finish with Regina Casey from Galway City Harriers 1^st in 29:35 and Jean Ann Healy from Athenry AC 2^nd in 29:47. Both ladies were shadowing each other throughout the race with Regina finally managing to pull away as she came in the Athenry Road. Colette Touhy from Mayo AC was 3^rd lady to finish. Galway City Harriers won both the team races for men and women. Tuam AC men secured second place in the men’s team race consisting of Ian Egan, Tommy Joe Whyte, Dan O’Rourke and Derek Naughton. Ian Egan won further silverware by being first male Tuam AC member to finish and Clare Rowe also winning silverware as the first Tuam AC female to finish. Shauna Bocquet from Craughwell AC won the ladies wheelchair category in 35:07 and Jerry Forde from Blarney Inniscarra AC winning the male wheelchair category in 46:57. Jerry drove up from Blarney, Co. Cork before the race and after some tea and scones headed back. Jerry is a 300 marathon man and is already looking forward to making it 400. Full results of the race are at http://www.redtagtiming.com/results/Tuam8km_2015.pdf Sincere thanks also to the army of volunteers who help us every year and Tuam Gardai, The Order of Malta Tuam, The Mercy Secondary school and St Jarlath’s College. Tuam AC would like to say a BIG thank you to the ladies that helped with the after race refreshments, Patricia Monaghan, Mary O’Neill, Fiona Lardner and Eileen Moran. It is people like them that are the backbone of any amateur club and Tuam AC is indebted to them for their most valued assistance. Here’s to seeing you all again in 2016. Have a great year running everybody !
Thanks to the almost 500 runners who crossed the finish line today. We hope you enjoyed the race and hope to see you all again next year. In the meantime, the results are here
Tuam AC have been lucky enough to get a final late delivery of 100 packs of the top quality Kelanji running socks. There are three pairs in each pack and to ensure that as many people as possible get socks we are going to keep our online entry open until Saturday night and we are also having an open registration session at The Mercy Gym, Dublin Rd Tuam on Saturday 17th Jan from 3pm – 4.30pm. Late entries will be taken from 11am on Sunday morning in the Mercy Gym but we cannot guarantee there will be any socks left on Sunday morning. Late entries will close at 1.45pm and race starts at 2.30pm Sharp. Entry is still only €15 and everything is looking good for Sunday, we are even expecting good weather. This race is the perfect way to start your New Year and we especially welcome walkers, joggers, runners and World Class athletes and we hope to see you all in Tuam on Sunday. Full race details and 8k FAQ available at www.tuamac.com Enter online via www.runireland.com
This Sunday 18th January is Tuam Athletics Club annual road race @ 2.30pm. It is the 11th annual running of this very popular and successful AAI permitted 8k road race. There are prizes in all categories including first 3 Men and Women. All age categories Women 35,40,45,50,55,60,65 and Men 40,45,50,55,60,65,70 First 2 teams Men and Women Three pairs of Kelanji running socks are available for the first 300 entries. If you want to secure your 3 pairs of quality running socks from Tuam AC please enter online now via http://www.runireland.com/events/tuam-ac-8k. Even though we offer superb cash prizes, chip timing, hot showers and our legendary post race refreshments, we have still managed to keep the entry fee at only €15. Chip timing is by RedTag Timing. Registration is available on the morning from 11am to 1:30pm and also on Saturday afternoon from3pm to 4:30pm in The Mercy gym on the Dublin road. We also have a kids fun run which starts at 1pm sharp in St. Jarlath’s. Registration from 11am to 12:30. Goody bag and quality medal for all entrants. Entry fee €3
With just two weeks to go to the Tuam 8k Road Race on Sunday 18th Jan 2015 we have allocated well over half of our socks. Tuam AC give 3 pairs of top quality running socks to the first 300 online entries but when they are gone they are gone.
If you want to be sure of getting this great free gift from Tuam AC enter online now via Run Ireland. Thanks from All in Tuam AC.
Tuam Athletic Club fielded one of it’s biggest teams of the year in the 13^th annual running of the Fields of Athenry 10k. Over 20 members braved the now almost predictable cold, wind and rain of St. Stephens Day in Athenry. Despite this weather and flooded roads many members managed to run personal bests for 10k. Both Brendan Monaghan and Padraic Burke leaving their best 10k times to the last race of the year. The club was represented very well across all categories with winners as follows: Men Over 45 – 1st Dan O’Rourke Men Over 55 – 1st Mark Rabbitte Men Over 65 – 2nd Martin Hynes Men Over 75 – 1st Roger Rushe Women Over 40 – 2nd Clare Rowe Women Team – 2nd – Clare Rowe, Elaine Fleming, Jean Coleman & Audrey Greaney Time now for a well earned rest before commencing training for our annual Tuam 8k road race on Sunday 18^th January at 2:30pm. Enter online on www.runireland.com or on the day in The Mercy secondary school gym. 2015 club membership will be due from 1^st January. The next Fit4Life beginners running group will be starting on Tuesday 13^th January at 7pm from Tuam swimming pool carpark. Please wear a Hi-Viz top, comfortable clothes and proper fitting runners. All participants that are new to running should check with their GP before commencing Fit4Life. Further details from firstname.lastname@example.org email@example.com> Tuam AC would like to thank all members for making 2014 such a great year. Here’s hoping we’ll spend many a run together in 2015.
It was a very wet start to the third and final leg of the Davitts 5K Winter Series in Irishtown on Sunday morning. Tuam AC was once again well represented and had a great result. Dan O’Rourke was in top form when he finished 1st overall for the second week in a row. He was followed in 2nd place by Derek Naughton in a new personal best time of 18.54. Tommy Joe Whyte was 4th overall. Jarlath Monaghan was very happy with his finish time of 21:14 despite the inclement weather.
Aidan Doyle represented TuamAC in the Ballinderreen 10km where he ran a very impressive 47:38
Juvenile training is taking a break from Sunday morning training fro the Christmas and will return on January 11th 2015.
The club had a very enjoyable night on Friday in The Ard Ri Hotel where thy held their annual social. Many thanks to Andrea Ridge for organising the event.
Entries are flying in for the 11th annual club 8k race and the famous 3 pack of Kelanji running socks are disappearing fast. Please use the following link to guarantee yourself a pair of socks – http://www.runireland.com/events/tuam-ac-8k. We will be taking entries on the day but we can not guarantee socks. Looking forward to seeing you all in Tuam on Sunday 18th Jan 2015.