The road race season is in full swing with no shortage of races and Tuam AC are well represented everywhere. We had a great turnout in Headford last weekend and it was great to see Assumpta Meenaghan representing Tuam once again and Tim Geraghty had a massive sprint finish, Sean O’Morain took a break from his very successful organization of the Fit4Life programme and put on his racing shoes and we were also delighted to see some first time runners including Emilio Fusciardi who was taking part in his first 8k race and really enjoyed it. We also had a number of prize winners including Tommy Joe Whyte, Clare Rowe, Ann Marie Miskell and Andrea Ridge, it was great to see the Tuam AC ladies taking prizes and they were well deserved as Headford is a tough course with serious competition. It was a top class event as always and we would like to thank the organizers, stewards, Headford Gardai and everybody who provided refreshments for a very enjoyable evening. The action moved to Killererin on Sunday for the 2nd running of the Killererin GAA Ladies Football 10k and 5k. Unfortunately some of our members were missing as they were in Castlebar for the Connacht Final but we still had a good crew in Killererin and the highlights included Dan O’Rourke finishing 3rd in the 10k, Mark Rabbitte finishing 3rd in the 5k and winning his category in a very impressive 21 mins and it is always a pleasure to see Roger Rushe’s name appear in the results and he was joined by Audrey Greaney and Caroline Mahon. Other notable performances included Derek Naughton who also had a fine run in Headford. Martin Hynes who won his category, Tim Geraghty who ran a great time and Shane Crisham another new recruit to Tuam AC and a great addition to our team.
TuamAC Fit4Life beginners running group finished their training programme last Tuesday. All beginners stared their training on 1st April walking around the path in St. Jarlaths and finished the programme by running 5k. Well done to all. It is a great achievement! Thanks to all the leaders for their help and support throughout this programme. Their mentoring and encouragement has helped each of the participants achieve their running potential. Club running continues every Tuesday and Thursday evening. The next beginners running group will start in July. Please contact email@example.com for further information or to register your interest. All members are asked to support the Headford 8k on Saturday evening. This race is one of the highlights of the year and not to be missed. The race committee in Headford have raised in excess of EUR30,000 for children with disabilities and the 2014 race is their 10th Anniversary and will be a special event. Entries are available online now at www.runireland.com and late entries will be taken on the day. Congratulations to all of our runners who have performed so well over the last two weeks, we are delighted to report that their are too many highlights to mention so well done to everybody who ran in Annaghdown 10k, Ballyhaunis 5k, Castlebar 5k, The Galway County Track and Field Championships and the Quiet Man TriAthlon and Ironman Austria. The club is going from strength to strength , keep on running.
Our juvenile athletes made the journey to Sligo for the Connacht Track and Field Championships and returned with a fine haul of medals including a Gold and two Silvers for Sara Martyn, two Silvers and a Bronze for Kehinde Awoniran and a Gold, Silver and Bronze for Rory Monaghan.
There was also very notable performances from Kemi Ogunbola and Olivia Kenny who were very close to securing medals and gave a great account of themselves in their first outdoor competition for Tuam. We are all very proud of them.
Nobody really knows who first said the famous sports quote ‘Form is temporary, class is permanent’ but it is definitely true in the case of Dan O’Rourke who stormed to victory in the Milltown Run for Ollie 10k race on Saturday. Dan has been representing Tuam AC for almost 30 years and there is absolutely no sign of him slowing down and he made all the running in Milltown on Saturday followed by almost 700 other competitors and he won well in the end and everybody in Tuam is delighted with his victory. There were a number of other Tuam AC runners in attendance including Ger Hartnett, Derek Naughton, Padraic Burke and Steven Brady to name just a few and they all ran particularly well. Our juvenile athletes made the journey to Sligo for the Connacht Track and Field Championships and returned with a fine haul of medals including a Gold and two Silvers for Sara Martyn, two Silvers and a Bronze for Kehinde Awoniran and a Gold, Silver and Bronze for Rory Monaghan. There was also very notable performances from Kemi Ogunbola and Olivia Kenny who were very close to securing medals and gave a great account of themselves in their first outdoor competition for Tuam and we are all very proud of them.
The 5k series ended on a high note in Tuam when a massive crowd of over 700 runners lined up at Kilcloghans in absolutely perfect running conditions. It was a cool sunny evening and the little bit of wind was actually blowing in the right direction. We also had a top class field with everybody in great form after 5 weeks of serious running. The race started at exactly 8pm thanks to the well oiled Tuam AC team and our regular volunteers who turn out at every Tuam AC event. Matt Bidwell GCH was just ahead of Conor Dolan GCH in the early stages and as they went over the top of the hill at the 1k marker Matt put the pressure on and opened a gap that the chasing group of four runners could not close and he was ecstatic when he crossed the finish line in 15 mins 23 seconds a new pb for the well known Claregalway based runner. He was followed by Conor Dolan, John Greaney both GCH, Peter O’Sullivan of Loughrea AC and Owen Byrne of GCH and the quality of this race was so high that all of the top five finished in under 16 mins. The ladies race was won by Regina Casey who also had a pb in 17.31 and she was followed by Helen Corbett 18.20 and Sinead Brody in 18.44 all GCH athletes. Tuam AC had a superb night themselves with a number of pb’s including Ger Hartnett, John Grimes and Elaine Fleming amongst many others and the full results of the entire series can be found at www.redtagtiming.com. A special word of thanks to all who helped out on the night as stewards and marshalls as well as Tuam Gardai, Tuam Order of Malta and Galway Co Council. No event would ever take place without the help of people who volunteer to give their time and we really appreciate the help. Tuam AC were also in action at the weekend with Andrea Ridge claiming victory at the Monivea Half Marathon on Saturday where she was joined by Sean O’Morain and Kathleen Hogan and Tommy Joe Whyte was the big winner of the Ballindine Guess Your Own Time race on Saturday when he predicted he would run the course in 25 mins flat and finished in 25.01. Tommy Joe is becoming a specialist in predicting his time and Tuam AC have enjoyed great success at this race down through the years and long may it continue.
The 5k series is drawing to a close and another massive crowd ran in Ballybrit last week. The series concludes tonight in Tuam and everybody is raring to go. We’d like to give a special shout out to Ger Hartnett who set a new PB at the weekend when he ran the Foynes 5k in 18m 30 secs.
For more information on the race, please see our FAQ.
There is a great race taking place in Ballindine on Saturday evening that absolutely anybody can win regardless of how fast or slow you run or walk. David Huane came up with the novel idea of a ‘Guess your own time’ race a few years ago and it is one of the highlights of the year. At most races you can pick the winner before the start depending on who turns up but in Ballindine it is down to knowing your own pace or sheer luck.
David has raised thousands for different charities over the last 5 years and the 6th edition of this race will go towards The Patient Comfort Fund at St Josephs Oncology Ward UHG. Please support this great event and as usual there are very generous prizes for the winners plus spot prizes and a feast of home baking with tea and coffee afterwards.
Entries will be taken at Ballindine Community Centre from 4.30pm on Saturday with Walkers starting at 6.30pm and the runners going at 7pm. Hope to see you all there.
——– Original Message ——– Reply-To: firstname.lastname@example.org Organization: Tuam AC Tuam AC sent three of our top juveniles to the Galway County Track and Field Championships in Dangan hoping that they could bring home at least one medal each. We were delighted when they returned with three medals each. A total of 9 medals from just three athletes which included three Gold medals for Rory Monaghan in Shot Putt, Discus and Javelin. Two Gold medals for Kehinde Awoniran in Shot Putt and Discus and a Silver in Javelin and a superb performance from Sara Martyn our track specialist who took Silver in the U18 200m and Bronze in the 100m followed by Bronze in the Shot Putt. A great day out for Tuam AC and we are now looking forward to the Connaught Championships in Sligo on Sat 14th June. The 5k series is drawing to a close and another massive crowd ran in Ballybrit last week and the series concludes in Tuam this week and everybody is raring to go especially Ger Hartnett who set a new pb at the weekend when he ran the Foynes 5k in 18m 30 secs. Finally there is a great race taking place in Ballindine on Saturday evening that absolutely anybody can win regardless of how fast or slow you run or walk. David Huane came up with the novel idea of a ‘Guess your own time’ race a few years ago and it is one of the highlights of the year. At most races you can pick the winner before the start depending on who turns up but in Ballindine it is down to knowing your own pace or sheer luck. David has raised thousands for different charities over the last 5 years and the 6th edition of this race will go towards The Patient Comfort Fund at St Josephs Oncology Ward UHG. Please support this great event and as usual there are very generous prizes for the winners plus spot prizes and a feast of home baking with tea and coffee afterwards. Entries taken at Ballindine Community Centre from 4.30pm on Saturday with Walkers starting at 6.30pm and the runners going at 7pm. Hope to see you all there.
The 5k series moved to Claregalway last Tuesday on a cold and wet evening but it did not stop 600 dedicated runners from taking part in the 4th leg of the 2014 series. The first kilometre of the Claregalway race is as tough as you will find anywhere, it is a long hard climb and you can easily overdo it and then suffer for the rest of the race. The Tuam athletes paced it just right and whilst all of the usual suspects were in attendance we are going to concentrate this week on our superb ladies team. Ann-Marie Miskell led the way for the Tuam ladies as she has done for many years but she now has plenty of company with Maura Meenaghan and Elaine Fleming having their own battle all the way to the line and they were closely followed by Therese Murray who is flying every week. Joanne Kiely had another fine run as she prepares for her upcoming half marathon in Cork and our two marathon specialists Hilary Moloney and Kathrin Antweiler ran extremely well and finished like trains. Audrey Greaney was another Tuam runner in superb form as was Elaine McHugh and Catherina Forde who are going from strentgh to strentgh as the weeks go by and a very special mention to Audrey Acton who just keeps getting better and better and is a great addition to the club. There was a number of other Tuam AC ladies taking part and the results of the entire series so far can be found at www.redtagtiming.com Obviously our men had a good week as well and the highlight was the super performance of two Tuam AC legends at the Lough Cutra Half Ironman race on Sunday. This race consists of a 1.9 mile swim followed by 56 miles on the bike and then a 13.1 mile half marathon to finish. Stephen Brady flew around the course and won his category in style and he was joined on the podium by Ian Egan who was taking part in the relay event and completed the 13.1 mile run leg of the race for his team who won by an outstanding 60 minutes. A full hour ahead of their nearest rivals. Well done to the two Tuam lads.
It is hard to believe that we have already reached the halfway mark in the 2014 series and Tuam AC are absolutely flying. We have almost 40 members taking part this year so it is not possible to name everybody but the performances have been outstanding. Last weeks event in Maree, Oranmore returned some outrageous times with Tommy Joe Whyte and Ger Hartnett well under 19 mins and Seamus Walsh had the run of his life to finish in 19.04. Padraic Burke was also well under 20 mins after a lot of cycling over the weekend and John Grimes produced a stunning 19.50. Ann-Marie Miskell was the first Tuam lady home and is really returning to form and other highlights included Tomas Boyle, Therese Murray and Tim Geraghty who have all been great additions to the club and will go from strength to strength over the coming weeks. One of our members was forced to miss the series so far due to injury and we wish Olivia Fitzpatrick a speedy recovery to full fitness. Injury always seems to strike when you are running well and we know Olivia will soon be back in action for Tuam AC. The final race of the series will be in Tuam on Tuesday 3 June at 8pm and a record crowd of well over 600 people is expected and the runners are already looking forward to the fantastic support they receive on the very popular Kilcloghans route. Tuam AC was also well represented in the Ballina Half Marathon at the weekend by Martin Hynes who won his category by a massive 25 mins and Sean O’Morain our half marathon specialist and Fit4Life leader who is doing outstanding work with his team at their weekly sessions on Tuesday evenings.
The first race in this years 5k series starts today in Athenry. All 800 places were sold out in record time and the organisers of the 6 race series are expecting another record breaking year. The series will once again finish in Tuam on Tues 3rd June and we will keep you updated on this site.
Two of our members were in action in Limerick on Sunday when well known runners Seamus Walsh and Stephen Brady proved they were also great swimmers and cyclists when they took part in the prestigious Joey Hannon Tri-athlon. It was a great day for the Tuam men as Seamus had a superb sprint tri-athlon result finishing in 1hr 13 mins for a 750m swim followed by 20km on the bike and a 5km run to finish off. His result was so good that he finished 2nd in his age category which means automatic qualification for the World Championships should he decide to take part. Stephen took part in the Olympic distance race which is exactly double the distance of all the events in the sprint and he also had a fantastic race. It was his first tri-athlon event this year as he is once again preparing for the unbelievably tough Ironman Wales which will take place in Sept.
Well done to all of our Fit4Life members who are turning out in huge numbers on Tuesday evenings and at this stage are almost halfway through their 12 week programme. Sincere thanks to all of the members and the volunteers who help out on Tuesday evenings.
Finally Tuam AC are delighted to announce that work is well under way on a superb development of training facilities at St Jarlaths College including a Long Jump, High Jump and Throws arena. We would like to take this opportunity to thank all of the staff, pupils and board of management at St Jarlaths for their help and support and we look forward to many years of athletics in Tuam.
Everybody at Tuam AC was sad to learn of the death of Tommy Madden a member of the legendary Derrydonnell AC club and former All Ireland champion. Tommy had a spectacular running career that included numerous County and provincial titles in Cross Country and on the roads and ran in many All Ireland races. He was also a champion cyclist and with his good friend and club mate Willie Morris they dominated running in County Galway for almost 20 years in the 50′s, 60′s and 70′s. Just over one month ago Tommy Madden was in Tuam to collect his Galway County Athletics Lifetime achievement award on a night he thoroughly enjoyed and it was a shock to the entire running community to hear of his death. He is survived by his wife Rosaleen and their seven children and a minutes silence was observed at all local races over the weekend as a mark of respect for one of County Galways truly great sportsmen. The 5k series is almost upon us with the first race taking place on Tuesday next 29th April in Athenry at 8pm. Almost 40 Tuam AC members will be taking part and we wish them all the best over the next 6 weeks. Some of our members warmed up at the weekend with races in Kilmovee, Colemanstown and Labane with outstanding performances from Sean O’Morain, Mark Rabbitte and Tim Geraghty in Colemanstown on Saturday. Padraic Burke in both Kilmovee on Saturday and Labane on Monday. Tommy Joe Whyte winning his category in Labane and Stephen Brady who cycled to Labane with Padraic Burke and ran the 10k before cycling back to Tuam. Well done to all.
Well known Tuam AC runner Ian Egan was literally on top of the world this week when he WON the North Pole Half Marathon. This was Ian’s second visit to the North Pole as he ran the full marathon in 2013 and he couldn’t wait to go back. Competitors travel from all over the World to take part in this unique event which is organized by World Record runner Richard Donovan of Galway City. In the 2013 race Ian suffered the early stages of frostbite and Hypothermia so he knew what to expect this year. He also knew that he was flying in the first half of the marathon in 2013 when the race was won by his good friend Gary Thornton of Galway so he decided to target the Half Marathon in 2014 and it paid off with a stunning victory on Wednesday morning. Conditions for the race were good even though it was -30 deg centigrade but there was no snow and only a light wind to deal with. The weather is probably the least of your worries when you have to consider Polar Bears and giant cracks in the ice that can open up at anytime. Ian kept the power on throughout the race and won by almost a minute at the finish and was his usual modest self despite the race making BBC and ITV news headlines worlwide. Ian was more interested in paying tribute to the runners who took part in the full marathon as he knew from last years experience just how hard that race is and he also gave a very special mention to Colm Farrell and his Hazwalk for Console throughout the UK. Ian can now look forward to warmer days running throughout the summer and everybody in Tuam AC would like to extend their congratulations to Ian on his memorable victory.
The Tuam AC Fit4Life programme got off to a flying start last Tuesday evening with almost 50 people turning up to the first session. This programme continues on Tuesday evenings at 7pm from Tuam Swimming Pool Car Park and all adults over 18 yrs are welcome. For further details contact Sean@tuamac.com. Juvenile training also continues on Wednesday evenings at 7pm and we have now moved outdoors to St Jarlath’s College for the summer months and we are extremely grateful to St Jarlath’s for allowing us to use their facilities. Padraic Burke and Kathryn Antweiler represented the club at the Connemara half marathon on Sunday where they had to battle a very strong headwind and the killer hill over the last two miles which is affectionately known by runners as ‘The Hell of the West’. Padraic finished in 1hr 38 mins which is great running and Kathryn was equally impressive as she broke the 2 hour mark and is now heading to Dusseldorf for the full marathon in 2 weeks time. Closer to home the first running of the Ballinderry 5k run took place on Sunday and Tuam AC had a good crew in attendance with Brendan Monaghan finishing in 3rd place overall in 19.35 and he was closely followed by Stephen Brady in 21 mins, Ann Marie Miskell who is training hard for the 5k series. Mark Rabbitte and Andrea Ridge. Everybody in Tuam AC would like to wish Ian Egan the very best of luck as he has once again travelled to the North Pole for the marathon which takes place on Wednesday morning. As always he has carefully packed his Tuam AC singlet and we will have a full report on his outstanding effort next week.