Congratulations to our leading athlete Cathriona Farrell who has been selected as the Galway Bay FM Athletics Sportstar of the year following her incredible performances in the high jump this year where she broke the Irish Universities Indoor Track & Field record with a leap of 1.81m and won numerous National titles throughout the summer.
Cathriona is also in the running for the Young Sportstar of the Year Award.
Please support her by texting YOUNG 3 to 53133. For more details, check out
The Tuam Athletic Club AGM will take place on Thursday 4th Dec 2014 at 8.30pm in The Ard Ri Hotel. All members are urged to attend the AGM if at all possible and it will be followed by the Official Launch of the Tuam AC 2015 Road Race which will take place on Sunday 18th Jan 2015 and entries are going fast at www.runireland.com so don’t miss out on this great event. Tuam AC were also celebrating a big team victory on Sunday when they succesfully defended their title at the East Galway AC 4 Mile road race in Abbeyknockmoy. It was a very close affair in the end with Tuam winning with a score of 47 points but they were very closely followed by Craughwell AC on 49 points. Tuam had 10 runners in total with Dan O’Rourke the first runner home followed by Tommy Joe Whyte, the ever improving Padraic Burke, Brendan Monaghan, Mark Rabbitte, Martin Hynes, Roger Rushe who also won his category, Derek Fanning, Tom Mannion who loves that big hill in Abbeyknockmoy and is an ever present runner since the race began and Paddy Gilmore who is now back in top form. It was a great event as usual and you cannot beat a good athletic club race for competition and camaraderie. The Tuam AC Christmas Party takes place on Friday 12th Dec 2014 also in The Ard Ri Hotel and tickets are available from Andrea Ridge. Finally we would like to send sincere best wishes to two very important members of Tuam AC who are on the injured list at the moment. David Evans is recovering after a recent fall and he has made a massive contribution to Athletics both locally and nationally for many years and is a serving member of the Board of Athletics Ireland and everybody wishes him well and one of our own local running legends Micky Kelly is also recovering at the moment and Micky has been a loyal and dedicated member of Tuam AC for 60 years and has won numerous honours at County, Provincial and National level on both the roads and at Cross Country. He also has the best wishes of the entire running community behind him and we hope to see these two all time greats back in action very soon.
The last of the years training plans only a few weeks remain in 2014 so keep motivated and following the plan till Xmas.
Many thanks to Matt Lockett for putting the training plans together all year.
Why not come along and join the Fit4Life group at Westside Library for a run/jog to celebrate the start of the 8th year?
From very humble beginnings back in November 2007 Fit4Life has grown immensely into the biggest Fit4Life Group in the country. Its main function was and still is in getting participants started on the road to becoming regular joggers/runners. There are 2 training sessions per week on Mondays and Thursdays at 7pm from Westside Library. There are 7 different groups each training at different paces from beginner to advanced runner. Each group has dedicated leaders who plan routes and pace each training session.
Bernie Kelly is pictured above with her 2013 European Athletics Women’s Leadership Award for her dedication to Fit4Life participants. She'll be embarrased seeing it up there but she deserves enormous credit!
The second day of the Connacht cross country held in Westport House last Sunday. The venue was superb for a more traditional cross country course with lots of hills and muck. The heavy passing showers made underfoot conditions difficult and several GCH participants fell during the races but everybody finished.
With the results now in, there have been some small but significant changes at the top of the leaderboards in both the men's and women's events.
Jane Walsh by managing to stay upright in Westport has eked out another 3 points in her lead over Mags Sheridan. In a sport of miles these 'inches' may makes all the difference come St. Stephen's Day.
On the men's side of things Martin Kearney and Martin McEvilly put further daylight between themselves and the chasing pack and the major honours are surely between the two of them now. The elder statesmen of the club are showing the young bucks the way to do it. Vincent Jordan is still keeping his name in the mix and has moved back into third place overall due to his efforts in Mayo.
Next up is more cross country. The National Senior / Novices.
2014 has been a record breaking year so far for Tuam AC and a number of our athletes broke their own personal records over the weekend. The action started in Athenry on Saturday morning where over 15 members of Tuam AC took part in the Athenry AC Fit4Life 5k race and nearly all of the Tuam runners set new personal bests on the tricky two lap course. Congratulations to all and among the highlights were Justin Lane who was the first male Fit4Life runner home in 22.22. Nicola and Julie Murphy who had a great race as did Una Browne who also had a new PB. Lisa Brady, Deirdre McCarthy, Anne Munnelly and Sean O’Morain who all finished well under the magic 30 minute mark, Olivia O’Grady and Ann Brady who were in great form and setting new records as did Siobhan O’Dea and a special mention for Padraic Burke who finished in 2nd place overall in a very impressive 19.16. The action moved to Westport House on Sunday for the Connacht Cross Country Championships and conditions were tough to say the least and the Tuam AC ladies team was particularly impressive. Elaine Fleming, Maura Meenaghan, Joanne Kiely and Assumpta Meenaghan were outstanding as the conditions were brutal and they loved every minute of it. The course was very hilly and soft to heavy in most parts and a downpour just before the race made it very interesting for the Tuam ladies and they cannot wait for the All Irelands in the spring. The men were also in action and the most impressive performances came from Tommy Joe Whyte who threw away his spikes and ran it in his barefeet which is real cross country running and Stephen Brady who ran his first serious cross country race in over 20 years and less than two weeks after running a superb Dublin City Marathon. We also have to congratulate Therese Murray on her Dublin City Marathon performance and also wish Ian Egan the very best of luck as he will be proudly wearing his Tuam AC vest at the Volcano Marathon in Chile which is definitely one of the hardest foot races on the planet. Don’t forget the East Galway AC 4 mile race is on Sunday in Abbeyknockmoy at 12.30pm
Craughwell AC U15 Boys Cross Country Team
Silver Medallists at the Connacht Championships in Westport
L-R: Oisin Lyons, Gavin Forde, Conor Lee, William Fitzpatrick, Luke Finn
It was back to good old-fashioned cross-country at Westport House today for day 2 of the Connacht Cross Country Championships. While a run in the park at Westport House may have sounded easy, they never told us about the hills! It made the challenging Loughrea course seem flat! Well done to Mayo and Westport AC on hosting a terrific event!
Our U11s were first into action in the 1500m race. Caoimhe Connolly was our leading runner and despite a fall on the slippery Himalayan slopes on lap 2, Caoimhe had a fine run to place 10th and lead the Craughwell AC team to team silver with 66 points. Caoimhe was followed closely by Emily Miskella in 14th and Saoirse Moore in 16th (battling bravely despite carrying an injury). Rebekah Flynn had a strong run to come in next in 26th place with U10 trio Aoibhe Carr, Jade Moorhead and Katie Lydon next in 31st, 33rd and 41st place.
After years of dreaming, the dream is finally becoming a reality. For this Tuesday at 7.30pm we are going to officially start using our new 8-acre field adjacent to the school. We are going to do a low-key ‘switching on the lights’ ceremony at that time and will be trying to get all training groups there at the same time this Tuesday to be part of that. We’d like to invite all of our athletes, parents and coaches to this on Tuesday and we will adjust training times for this Tuesday only to have everyone there together.
Age group coordinators will be in touch with their groups to arrange with them to come at different times this Tuesday - U8s and U9s groups should park in the school as normal and just on this occasion, older groups should park in the GAA who have kindly given permission to use their carpark this Tuesday.
So what have we done?
- During September, we bought an 8-acre site next to the school – mostly funded by loans.
- We’ve put a pedestrian gate in from the school.
- We’ve put up 15 floodlights on 5 poles.
- We’ve fenced it off to keep out animals and keep in kids!
- We’ve done some work on the adjoining roadway as a condition of our planning permission.
- We’ve marked out some running loops on the land.
And what are we going to do?
- We will build a 60m sprints and long jump runway and new long jump pit.
- We will build a high jump area.
- We will build a throwing area.
- We will create a grass 400m track.
- We will create a gravel pathway around the site boundary, approx. 800m.
- We will complete the roadway and car-park.
- We will build a substantial indoor athletics training centre.
And how are we going to do it?
- By keeping the club strong and coaching every individual athlete in the club to their potential.
- And seeking grants to match the fantastic enthusiasm of our coaches, athletes and parents.
- And keep low-key fundraising going along with hopefully more donations from parents.
And a few acknowledgements for helping us to get this far:-
- All of our coaches and committee who put in a huge slice of their time freely.
- Our 5 trustees without whom we would not have a facility and who agreed to be trustees.
- The parents who between them have loaned €83,000.
- The 2 financial institutions who between them have loaned €80,000 – UCIT and Loughrea Credit Union.
- Several parents within the club who have advised and helped with plans for the facility.
- The parents who have made donations to the fundraising campaign.
- Galway County Council for an amenity grant of €3805 towards the initial access work.
- KBC Bank for an award of €3600 under their Bright Ideas scheme towards construction of a new long jump pit.
- Everyone else who has supported our fundraising efforts to date.
The picture below gives an outline of the eventual scale of the building that we hope to build. But in the short-term, we will constructing some outdoor facilities only in order to get using the new ground. All going well, we'd be building the first phases of the building in 2016.
And one final word before I sign off, if you haven't already received tickets for our Night at the Dogs which is on this coming Saturday 15th November, we will be handing them out on both Tuesday and Thursday this week at training.
Hope to see you there!
It’s time to dust down the passports again because the club is planning to travel to the Scottish Indoor Championships next February with some of its secondary school athletes. You can read about previous trips on our website. Scottish Athletics confirmed the date of their championships just last Friday as being on the weekend of 14/15 February 2015. This is just before the mid-term break so hopefully it will suit athletes and doesn’t clash with mock exams for those in JC or LC.
Ciara Greene on the podium after winning the Scottish U15 1500m title in 2012
The club reached a HUGE milestone last week when the latest membership figures were announced by Athletics Ireland. Having been in the top 3 largest junior clubs in the country for a number of years now and briefly the 3rd largest overall membership back in 2011, the latest membership figures published by AAI show that Craughwell AC have now the largest junior membership of any club in the country and in fact have more members than 11 counties and are twice the size of all bar 11 other clubs in the country! When you take overall membership numbers into account, the club is the 4th largest in the country and also has the 26th largest adult section.
This is an incredible achievement for the club when you consider it is operating from a rural base with a relatively small population compared to large urban areas. It’s a reflection of the ethos of the club on participation and on helping its athletes succeed to their potential. And it is an achievement that our coaches should be very proud of – we have more than 50 coaches who are down at the astro-turf routinely 1 or 2 or 3 days a week patiently coaching scores of children. Undoubtedly these coaches and their enthusiasm are the club’s most important asset, as well of course as our dedicated athletes and parents who bring them to training and competitions right through the year.
Following provides some more information on the makeup of our junior membership. It shows another statistic that we are particularly proud of – there are 167 teenagers in the club. This is a fantastic statistic in this day and age and particularly impressive if you look back to 2002 when we had 10 teenagers in the club.
Best of luck to all of our athletes taking part tomorrow in day 2 of the Connacht cross country in the grounds of Westport House.
According to googlemaps, shortest route is to go through Claregalway and then Ballinrobe:-
Following are the directions once you get to Westport:-
Please access Westport House via the Westport Quay gates (less than a mile from town centre).
GPS Co-ordinates are N53.80581 W9.539. http://www.westporthouse.ie/find-us/
On arrival at Westport House, please use Car Parks P4, P3 and P1 for parking. Parking stewards will be there to help.
Registration and toilets / changing area at the Go Karting Area on the walk between the Parking Area and the course.
The course is beside the main house itself on the front lawn (approx. 400m walk from the parking areas).
Westport House are offering discount tickets on the day for entry to the house: €9 for adults / €4 for children (reduced from €12.50 adult/€6.50 child normally)
The course layout is as follows:-
The club had a massive group of 43 athletes in action at the Connacht Secondary Schools Multi-Events which were held in Athlone IT on Thursday. The club’s athletes came mainly from Calasanctius Oranmore (23), The Pres Athenry (12), Loughrea VS (5), St Raphael’s Loughrea (2) and The Bower Athlone (1).
There were huge numbers in both minor girls and boys with over 60 in each age group. In the girls, the club had following in action:- Finola Kelly, Tara Slattery, Niamh Creane, Alison Leahy, Ciara Murphy, Erin Mullins and Martha Haskett (all Calasanctius), Anna Farrelly, Sarah Callanan and Shauna Tobin (Pres Athenry), Leanagh Gilligan, Eva Kelly and Sinead Kennedy (Loughrea VS). While in the minor boys grade, the club had Jack O'Neill, Conor Hughes, Ultan Sheeran, Oisín Lyons, Paul Molloy, Louise Molloy and Luke Finn (all Calasanctius), and Oisin Shannon, Finbar McFadden and Gavin Forde (Pres).
In the junior girls, the club again had large numbers with Caoilin Milton, Laura Keane, Lorraine Delaney, Maeve Cannon and Emily Timmons (Calasanctius), Laura Cunningham, Michelle Duggan and Ciara O'Boyle (Pres Athenry) and Aoife Greene (The Bower) while in the boys the club had Peter Martin, Dylan Finn (both Loughrea VS), Daniel Callanan-Forde and Jerry Keary (St Raphael’s) and Cian Waters (Pres). Numbers were much smaller generally in the intermediate grades where Aisling Keady (Pres) was our sole representative in the girls and Adam Flynn (Pres), Aidan Conneely, Mathew McKernan and Nathan Lynskey (all Calasanctius) contested the boys, while Damian O’Boyle (Calasanctius) was our only representative in the senior grades.
Presentation Athenry's Aisling Keady
Silver Medallists in the Intermediate Girls Pentathon
at the Connacht Schools Multi-events in Athlone IT