The Clifden Lifeboat 10K is an out and back starting in Clifden and going up the scenic Sky Rd. It is a challenging route.

There will be lots of prizes and all proceed will go to the Clifden Lifeboat.

Entries can be taken at www.runireland.com.

Contact Laurence Ingelbach, 0851764380 & 0876271288 or [email protected]