Saturday: 9am Athenry Church Car Park.
Social Run: Easy pace ca 8:30 min/mile, 4 - 5 miles
Contact
Mick Rice

Wednesday: 8pm Athenry Church Car Park
Easy Run: Pace ca 8:00 min/mile, 4 -5 miles
Contacts:
• Frank Burke
• Owen Curran
• Michael Rooney

Thursday (From 19th January 2012) - Lisheenkyle National School - 7:30pm (sharp !!)
Speed work (Intervals, fartlek, tempo, hill repeats)
Contacts:
Jane Ann Meehan

Fit 4 life:
Saturday: 10am Athenry Church Car Park
Runners, joggers and beginners
Contacts
• Maeve Noone
Reference: http://www.athenryac.com/fit-4-life-gets-runners-out-streets