Club Training Sessions

Every Saturday: 9am Athenry Church Car Park.
Social Run: Easy pace 8:30 min a mile
5 miles or so
Contact: Mick Rice

The session below will probably resume in Autumn/ Winter:
Wednesday: 8pm Athenry Church Car Park
Easy Run: Pace ca 8:00 min/mile, 4 -5 miles
Contacts:
• Frank Burke
• Michael Rooney

Tuesday (from June 18th 2013) at 8pm
Speed work (Intervals, fartlek, tempo, hill repeats)
See weekly mails for details

Contact: Jane Ann Meehan

Fit4Life:

Saturday: 10am Athenry Church Car Park
Runners, joggers and complete beginners
Contacts

  • Maeve Noone
  • Jane Mangan

Reference: http://www.athenryac.com/fit-4-life-gets-runners-out-streets