When taking part in club training all athletes must wear a Hi-Vis top or vest and have a Headlight. This is mandatory for anyone taking part in the Tuesday night's Speed, Wednesday night's Fit4Life or Thursday's Tempo sessions.
Saturday morning running groups should wear Hi-Vis tops.
You will not be permitted to take part in the session unless you are properly kitted out.
Additional arm or leg reflectors are desireable but not essential as long as you have a headlight.
Following the success of the last 2 years Athenry Physiotherapy & Performance Clinic are hosting another series of talks this Winter. "Two nights of the most recent advice for your physical, mental and intestinal health whilst performing in your chosen sport". Featuring Jane Ann Meehan of Athenry Physiotherapy and Performance Clinic, John Connolly of 'MindBody Hypnosis' and Bridget Wing, Nutrional Therapist. The series kicks off on Friday 5th February and again the following Friday 12th February at 7.30pm.
Fit4Life is an initiative by Athletics Ireland for all runners whether you are a complete beginner or a regular jogging/runner. The programme will help you to achieve improved levels of fitness and wellness within the club structure in a fun and sociable environment. Participants are grouped by ability for training sessions allowing runners/walkers to train at an appropriate level. There is progression from walking to jogging to running so no previous experience is needed!
The Fields of Athenry made famous worldwide by the well-known emotional ballad is also the name of Ireland’s favorite Christmas 10K race, which attracts over 1,000 participants from all over the country to the quaint Galway town every year on St Stephen’s Day.