Spring Core/ Conditioning Class Begins 6th Feb - Book your Slot

In response to lots of demand for a core/ conditioning and strength class, the 2012 spring club class will start on Monday 6th February.

We are lucky to have booked Tom French, an approved trainer with Athletics Ireland, and owner of French Vanoli Fitness in Oranmore, who is already doing some strength work with our junior club:
http://www.frenchvanoli.com/index.php?option=com_content&task=blogcatego...

The cost is €70 for 10 weeks
Location: Fitness Centre, Raheen Business Park, Athenry
Mondays 6:30pm - 7:30pm (10 weeks - Feb. 6th to April 9th).

Talking About Running - Athenry AC Spring Talks Series

Want to get faster?  Fitter?  Injury free?  Lighter?  Inspired to greater things this season?  This year Athenry AC is hosting a series of talks aimed at runners from casual to high performance, to help you prepare for the best season ever.

The talks will take place in the Raheen Woods hotel on the below dates, and promise to be both informative and entertaining.

 

Tuam 8k has record number of entrants

A great day for running meant that the Tuam 8k on Sunday Jan 15th had a record 630 entrants. They experienced a perfect racing day with cool, dry weather. Most people seemed pleased with the new one-loop course also, with the last 3k or so along the Athenry to Tuam road.

Gerry Duffy to speak in Salthill

Gerry Duffy Deca Ironman is coming West to inspire, motivate and energise the people of Galway

To mark the establishment of City Life Galway, a new Financial Planning Company in the city, set up by the well known Financial Advisor and keen athlete Pat O Dwyer, a very special talk by Ireland’s Deca Ironman Gerry Duffy entitled “Succeeding Against The Odds” will take place in the Salthill Hotel on Thurs 26th Jan commencing at 7.30pm

Fields Juvenile Race Result

A great turnout for the Juvenile 1KM race before the main event on last St. Stephen's Day.

A list of the finishers is below.

1 Brandon Lee 35 Alisha Noone 69 Kate Hurley
2 Mathew Treacy 36 Luke Burke 70 Catherine Gorman
3 Shannon Lee 37 cathal Lally 71 Maria Gorman
4 Dean Treacy 38 Carla Noone
5 Mikey Burke 39 Hazel Bichard
6 Tiernan Burke 40 Saibhe Eagan
7 Niamh Conerney 41 Colin Noone
8 Fionn Conerney 42 Sinead Lyons
9 Michael Rice 43 Shean Guiry
10 Christian Mullen 44 Anneka O'Donnell
11 Fabien Mangan 45 Leah Joyce

Galway Indoor Track and Field

Over forty Juvenile Athletes aged from under 10 upwards travelled to Nenagh last Saturday to take part in the Galway County Track and Field indoors. There were some fantastic performances from all the athletes. Athenry Juvenile club took home 12 Gold 12 Silver and 16 bronze medals full results attached.

A Very Christmassy Marathon

T'was Christmas morning at 7:45am and all through the house not a creature was stirring, except for a runner. I crept down the stairs, and nearly twisted my ankle when I missed the last step – not a good start! I bypassed the Christmas tree, and the presents, and headed for the kitchen to make a festive bowl of porridge. I hadn't been up so early on Christmas day for years!

Quotes and Inspirations

Here's stuff to ponder as you do your long runs. Add your own as a comment or send it on to me, philipmagnier@gmail.com.

"Great is the victory, but the friendship of all is greater"
Emil Zatopek (pictured)
Greatest long-distance runner of the 1950s

"Training is everything. The peach was once a bitter almond; cauliflower is nothing but a cabbage with a college education."
Mark Twain

"Always use lots of vaseline"
"When you feel good - go like hell - there's going to be plenty of days

On the Road Again - The Final Leg of the Journey

Marie Curran was in town on New Year's Eve to witness the final leg of Paul Fallon's thousand mile running journey to raise funds for On the Road Again, a charity set up to help the homeless through getting people running:

Renmore Church at 3pm on New Years Eve was a hub of activity as a group of people eagerly awaited Paul Fallon's arrival. He was on the final leg of his incredible journey, which started on December 1st in Dublin and New Years Eve was to be the final day of his 1000 miles of running for the homeless.

Resolution Run 5KM Race Result

A great start to the 2012 road running season in Galway today in Renmore.

Two laps of Renmore following by a cup of tea is always a constructive way of spending an early Sunday afternoon.

Full provisional result and prize list is attached.

Race Day instructions

Well, the weather looks like holding and we'll be good to go on Stephen's day.

Some last minute instructions.

Race numbers are available for collection from 9:30am in Presentation College Athenry Sports Hall.

Reminder - No entries available on the day!

In the hopefully unlikely event that inclement weather puts a spanner in the works, we will update the website www.athenryac.com as soon as possible.
While there is a good amount of parking in the School grounds, there is more parking near the railway station for those travelling from the North.