Fit 4 Life is a program for runners, joggers and walkers, to help them get motivated and get fit.

Expert coaching & guidance • Organised training and advice.

FUN!

Athenry training times - rain or shine!:

Saturday morning: 10am Athenry Church Car Park

Wednesday evening: 7pm Athenry Church Car Park

The first Saturday of every 2nd month, beginners are welcome to join the group, on the start dates as listed below. Keeping to a set group start dates helps each group progress together at a steady and enjoyable pace from run/walk to running. If you can already run 5km continuously, you are welcome to join on any Saturday, as there is always a 5km distance run group. For 2013 season, these dates are:

January 5th

March 2nd

May 4th

July 6th

September 7th

November 11th

New members should show up at 9.45am with both forms attached below (Health Screening form and Application form) and the appropriate membership fee as follows: Fees: Jan/March €35; May/July €30 and Sept/November €25. 

Contact:

Deirdre Quinn: 086 8821976

Maeve Noone: 087 7648343 (Mon to Fri only; after 5pm).