Directions to the Athenry 5km

Map

The Athenry 5km will held this year on my home turf, the half parish of Newcastle to the east of Athenry. Our resident cartographer, Peter Delmer, has yet again produced an excellent map to help everybody find their way there.

The High res version is attached for download.

Sprint Relay Gold at All-Ireland Juveniles

Conor Caulfield

Athenry AC's under-age athletes had further outstanding success at the second weekend of the All-Ireland Indoor Championships this past weekend, the highlight of which was an incredible gold medal in the U16 boys 4 x 200 metre relay. Conor Caulfield had the honour of anchoring the team across the finish line in a superb win for a great squad of teenage sprinters. Conor Kindregan ran a storming opening leg, Kevin Madden took the baton on the second leg, Cathal Kelly maintained momentum on the third leg while Conor Caulfield brought the team home. The team shaved an astonishing 6 seconds off their early season performances.

Weblink of The Week

Stretch...........!
Stretch...........!

This week's contribution comes from Philip Magnier. I don't think there's a runner amongst us who stretches as much as we should and so I suppose it's important to get the best out of whetever time we do devote to this activity. Philip is a big fan of AIS (Active Isolated Stretching) as proscribed by Gerard Hartmann.

Clare A.A.I. Road Championships at Kilmurry Mc Mahon

Beautiful County Clare
Beautiful County Clare

Senior Ladies 2ml

1 Veronica Colleran Ennis Track 11.44
2 Sue Garrahy Kilmurry Ibrickane North Clare 12.32
3 Claire Madigan St Johns 12.36
4 Siobhan Lennon Ennis Track 12.43
5 Marian Burke St Marys 12.51
6 Marie Carey Ennis Track 12.53
7 Sharon Rynne Kilmurry Ibrickane North Clare 13.03
8 Margaret Ryan Kilnaboy 13.09
9 Deirdre Daly Ennis Track 13.24
10 Sarah Nugent St Cronans 13.48
11 Ita Hanrahan Ennis Track 14.08

Meet & Train Off To A Great Start

In glorious weather this Saturday morning, Athenry AC's Meet and Train group 'met and trained' for the first time.

We had a good turnout, with a great mix of abilities. From complete beginners to Joggers, and others returning after a long absence.

Meet and Train

We'll be there again next Saturday at 10am, just turn up at the Church Car Park, and we'll get you jogging or running.
[For those hoping to enter the womens mini-marathon, Closing Date is 24th April, or earlier if the limit is reached before that. ]

Michael Egan Memorial Four Miler Result

Action in Quilty

Kilmurry Ibrickane/North Clare 37th Annual Michael Egan Memorial 4 Mile Fun Walk and Road Race at Quilty Co Clare 1st April 2007

Results.
1. Gerry Ryan Galway City Harriers 19 : 42
2. Seamus Power Kilmurry Ibk./North Clare 20 : 06
3. Dermot Galvin St Johns 20 : 30
4. John Byrne Mayo 21 : 02
5. Eamon Horgan Bilboa 21 : 24
6. Jason Broderick Ind. 21 : 34
7. Dermot Kearns West Limerick 21 : 47
8. Brian Murphy Marian 21 : 57

Kilnaboy 10' Results

Results of the Michael (Sonny) Murphy Memorial Kilnaboy 10' Sunday 8 April 2007.
23rd Annual Race - Organised by Kilnaboy Athletic Club
Results produced by Ballycotton Running Promotions.

Click on the attachment below

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