A new F4L course/session is starting on Saturday.

Don't worry - you'll be happier than this guy by the time Maeve and Deirdre get you running!

New members should show up at 9.45am on Saturday at the church carpark in Athenry with both forms (Health Screening form and Application form) and the fee is €30 Any queries to Deirdre Quinn 086 8821976 or Maeve Noone 0877648343 after 5pm.

You can download the forms at this link: