Club Training Sessions


Day:            Session:            Time:           Location:                           Contacts:

Tuesday      Speed:               8.00pm         Athenry Church Car Park     Adam Leadbetter / Mark Mitchell

                   Intervals, Fartlek, Tempo, Hill Repeats        

                   (See weekly emails)                                               

Thursday     Tempo:             7.00pm        Athenry Church Car Park           George Livanos / Colin Duane

                   Sessions vary weekly – see weekly emails


Saturday      Social Run:        9.00am        Athenry Church Car Park     Kieran Guiry

                    Mixed groups of between 8min/mile

                    – 9.30min/mile. Approx 5 – 6miles.



    Runners, joggers & complete beginners:     Fit 4 Life training from Monday 10th Sept 2018

Monday      Fit4Life:              6:30pm         Joyces Car Park         

 Frances Leahy / Jane Mangan


Thursday      Fit4Life            6:30pm         Joyces Car Park         

 Frances Leahy / Jane Mangan                                                          


For insurance reasons, to participate in a club session you must be a paid up AAI member (Any club) unless you are a new member wishing to trial a session. During winter evening training sessions it is essential to wear a hi vis reflective top and carry a running light.


Athletics training for our mini athletes is on Monday nights 7.00 to 8.00 in the Vocational School gym.

For all others, training is on the Raheen pitch at 6:45pm on a Monday and Wednesday evening.


Strength and conditioning training for U13 and above is held in the Vocational School gym from 8pm - 9pm on a Monday.

For further information contact:

Chairperson: Iain Shaw, 086 6070255[email protected]

Secretary: Sineád Healy, 087 6330527[email protected]