Senior
Day: Session: Time: Location: Contacts:
Tuesday Speed: 8.00pm Athenry Church Car Park Adam Leadbetter / Mark Mitchell
Intervals, Fartlek, Tempo, Hill Repeats
(See weekly emails)
Thursday Tempo: 7.00pm Athenry Church Car Park George Livanos / Colin Duane
Sessions vary weekly – see weekly emails
Saturday Social Run: 9.00am Athenry Church Car Park Kieran Guiry
Mixed groups of between 8min/mile
– 9.30min/mile. Approx 5 – 6miles.
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Runners, joggers & complete beginners: Fit 4 Life training from Monday 10th Sept 2018
Monday Fit4Life: 6:30pm Joyces Car Park
Frances Leahy / Jane Mangan
Thursday Fit4Life 6:30pm Joyces Car Park
Frances Leahy / Jane Mangan
For insurance reasons, to participate in a club session you must be a paid up AAI member (Any club) unless you are a new member wishing to trial a session. During winter evening training sessions it is essential to wear a hi vis reflective top and carry a running light.
Juvenile
Athletics training for our mini athletes is on Monday nights 7.00 to 8.00 in the Vocational School gym.
For all others, training is on the Raheen pitch at 6:45pm on a Monday and Wednesday evening.
Strength and conditioning training for U13 and above is held in the Vocational School gym from 8pm - 9pm on a Monday.
For further information contact:
Chairperson: Iain Shaw, 086 6070255, [email protected]
Secretary: Sineád Healy, 087 6330527, [email protected]