See http://www.athleticsireland.ie/content/?p=19756

"Jason Smyth (City of Derry AC), who recently set a personal best of 10.22, put in a solid performance to finish fourth in 10.44, with Amy Foster (North Down AC) also finishing in fourth place in 10.60. Foster went on to run a personal best of 23.58 in the 200m, finishing in sixth place. Paul Hession (Athenry AC) in finishing fifth in the men’s event produced a seasonal best of 20.65"

http://www.independent.ie/sport/other-sports/britton-stars-as-ireland-save-first-league-status-2800516.html

"The threat of relegation had loomed overnight, despite third places from Louth high-jumper Kourosh Foroughi (Star of the Sea) and the men's 4x100m team on Saturday. The sprint relay team included Paul Hession, who was fifth in the 200m in a season-best (20:65) but David Gillick's poor early-season form continued with seventh place (in 46.95) in the 400m."