Corofin 8KM Result

The Athenry AC woman did the club proud in Corofin last Sunday, 6 November, with a 1/2/3 result.  

Deirdre Brophy followed up her sub-40 in Carna with a pretty much identical run over the new 8KM course.  Yvonne Fehilly kept her teammate honest with a superb near-32 (PB?) run.  Bernie Mulryan made a welcome re-appearance, taking the W50 prize, though she was also third woman home on the road.  Fiona Doughan was first F40 and 5th woman home, which Enda Munnelly was blessed amongst all those fast AAC women breaking 35!

Safety Tips For Winter Running

Winter Running Safety Tops
Falling temperatures and fewer daylight hours don't mean that your outdoor running routine has to go into hibernation for the winter. Running in cold weather can help shake those winter blues, boost your energy level, and guarantee that you'll be in better shape for the new yeR! Follow these safety tips for cold weather running

Frankfurt Marathon

Frankfurt October 30th 2016.
Surviving 26.2miles on coke and a cushion.
Jane-Ann;
Back in June I designed a 14 week training plan for myself and whoever else was gullible enough to join.

Dee O'Grady finishes 4th in DCM

Athenry native and Athenry AC club member until recently, Dee Grady, ran the race of her life in the Dublin City Marathon last Sunday. Dee, who now runs with Ennis Track after her relocation to County Clare, popped up on the Marathon radar as we were tracking the progress of the leading women last Sunday morning. In contention for a podium finish for the entire race, Dee crossed the finish line as the 4th Irish woman just behind the legendary Pauline Curley in a breathtaking time of 2:50.

Frankfurt Marathon 30th Oct 2016

Established in 1981 Frankfurt is classed as the third fastest marathon route in the world and Germany's second largest marathon. The course record for the 26.2 mile route is 2:03:42 set in 2011 by Kenyan athlete Wilson Kipsang. The course has a total elevation gain of 27.8 meters spread across the entire route 42,195 meters!

Mens Results
Mark Korir (Kenya) 2:06:48
Martin Kiprugut Kosgey (Kenya) 2:07:22
Cybrian Kimurgor Kotut (Kenya) 2:07:28

37th DCM!

Dublin City Marathon traditionally on Bank Holiday Monday was changed this year to a Sunday resulting in a 25% increase in entries compared to last year. In its 37th year, approx 19,500 athletes including 5,700 international participants gathered at Fitzwilliam Square to take on the 26.2 mile loop around Dublin city. This race is the fourth largest event of it's kind in Europe and attracts elite athletes from around the world.

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